I like MediaMonkey for managing my mp3 library. I have a Windows iPod with some .m4a files on it that I wanted to get into my .mp3 library, so…
- Enable disk access on the iPod
- Download this plug-in and copy the .dll to your MediaMonkey plugins directory
- Fire up MediaMonkey
- Open the iPod device (should show up in your tree of devices on the left)
- Select the tunes you want
- Use Tools->Convert in MM and specify MP3
So easy, but such a pain to figure out.

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